Hot and Healthy Week #9
Oh my gosh! I can’t believe I’ve hung with this through the entire time! I have to admit I’m so proud of myself!!!!
Ohmigosh. This is IT!! The last week of Hot and Healthy!
I totally can’t believe it.
Anywho…let’s move on!
After nine weeks of being “present” to your health and fitness…how do you feel?
I’m loving it! I’m finally starting to feel iike m “pre-steriods” self!
Do you see any changes…any new habits formed?
I’m down more than 10 pounds! So, yes, I’m seeing some changes!
Are you glad to kiss this program good-bye or are you clinging to it’s leg, begging it not to leave?! 
I have loved the accountability of it. I will definitely meet it!
Do you think you will continue on with the tips and ideas that we have given you?
Oh yes!
Anything we could’ve done differently? Longer time frame? Shorter time frame?
I think it’s been a perfect time! You got me through the holidays!
Oh…were you able to take
Mama M.’s tip last week and make itwork?
Some of them!
How ’bout Keely’s stretching?
Well……not sor much. Sorry girlie!
1 comment
Good job on keeping up with the challenge the whole time!!! 10 lbs is awesome Girly and you should be super proud!!!!
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